Come enjoy an evening of exploring the foundations of Acroyoga! Acroyoga is a partner practice with roots in yoga, acrobatics and healing arts. Together we will explore the three roles, in Acroyoga, basing, flying and spotting, basic poses and progressions and how to cultivate a safe and sustainable practice. Come with your partner, friend or on your own!

About Matt:

Matt has spent years cultivating a unique knowledge of movement and wellness practices. From, Brazil to Bail, Matt has traveled to find the most passionate and highest level teachers to learn from. Matt is a RYT 200, Acroyoga International, Level 1 instructor, CFSC Level 1, a Blue Belt in Brazilian Jiu Jitsu as well certifications in Thai massage and other modalities of bodywork.

Price: $30