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Prenatal Yoga


Suitable for students during all stages of pregnancy and any level of experience. This is a gentler class meant as a way to support the body and mind during pregnancy while also incorporating breathwork and strength-building movements. Class is catered to requests and student needs around common areas of complaint during pregnancy.

Class also includes time for group check-in and discussion to connect with one another about individual experiences as well as general information about pregnancy.

$120 for 6 classes or $25 drop in.

Led by Zoe Dale


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February 18

Intro to AcroYoga

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March 17

Breathwork Journeys