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Slow Down Sunday-Restorative Yoga with Reiki

Join Tara Briggs for an evening soothing poses to help create space in your body and mind. We will melt into restorative poses focusing on calming the nervous system. This workshop will end with an extended savasana with yoga nidra.

This class will offer hands on assists and reiki utilizing essential oils. Reiki, oils and hands on assists are optional.

$40

24-hour cancellation policy.

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October 8

Prenatal Yoga

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November 5

Relief for Neck and Shoulder Pain