Shake off the heavy, cold, wet qualities of winter. Lighten up and embrace the vibrant energy of spring.

Led by Ayurvedic Health Counselor Abby Strauss-Malcolm, this 7-day program is designed to support digestion, increase energy, and build immunity all through the ancient, time-tested wisdom of Ayurveda.  Unlike other cleanses that require harsh restrictions, eating a mono-diet of kitchari is deeply nourishing and allows you to carry on with your daily life. 

Through simplifying your diet, practicing meal spacing, and other daily routines you’ll set your body up to burn off accumulated toxins, feeling lighter and more energized. 

To register or learn more visit Abby’s website: